Jambon cru de la forêt noire by Itinéraire des Saveurs

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Jambon cru de la forêt noire

by Itinéraire des Saveurs in Schwarzwälder schinken Barcode 3250391887163
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cru de la forêt noire by Itinéraire des Saveurs provides 237 kcal per 100 g, with 0.5 g of sugars and 25.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Schwarzwälder schinken category.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 229
Total fat 14.6 g 14 +5%
Saturated fat 5.6 g 5.8
Carbohydrates 0.8 g 1.1 −30%
Total sugars 0.5 g 0.7 −29%
Protein 25.6 g 24.7
Salt 4.6 g 4.7

Category average across 82 Schwarzwälder schinken products on Foodmetria.

Compared with other schwarzwälder schinken

Calories lower 45%
Sugars lower 25%
Salt lower 27%
Saturated fat lower 33%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Germany
Sold in
France
Barcode
3250391887163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru de la forêt noire?

Jambon cru de la forêt noire contains 237 kcal per 100 g.

How much sugar is in Jambon cru de la forêt noire?

Jambon cru de la forêt noire has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru de la forêt noire healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Schwarzwälder Schinken by Nutri-Score Highest-Protein Schwarzwälder Schinken Least Processed Schwarzwälder Schinken Lowest-Calorie Schwarzwälder Schinken Best Low-Sugar Schwarzwälder Schinken

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Jambon forêt noire a
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60 kcal
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Jambon de la forêt noire a
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per 100 g · 29.4 g protein
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