Jam
Jam by Lbb Imports Llc provides 271 kcal per 100 g, with 67 g of sugars and 0.5 g of protein. That is 48% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 GRM)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 271 kcal | 207 +31% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.7 −86% |
| Carbohydrates | 66.4 g | 66.4 g | 24% | 48.9 +36% |
| Total sugars | 67 g | 67 g | 45.2 +48% | |
| Protein | 0.5 g | 0.5 g | 1% | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Jams products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0.1 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, raspberries, glucose-fructose syrup, gelling agent (pectin), citric acid, acidity regulator (sodium citrates).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g (100 GRM)
- Sold in
- United States
- Barcode
- 0813715010710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jam?
Jam contains 271 kcal per 100 g and about 271 kcal per serving (100 g (100 GRM)).
How much sugar is in Jam?
Jam has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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