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Jafrezi cooking sauce
Jafrezi cooking sauce by Specially Selected provides 84 kcal per 100 g, with 4.6 g of sugars and 2.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 jar (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 101 kcal | 194 −57% | |
| Total fat | 4.5 g | 5.4 g | 7% | 12.8 −65% |
| Saturated fat | 1.1 g | 1.3 g | 7% | 2.4 −55% |
| Carbohydrates | 7.5 g | 9 g | 3% | 16.1 −54% |
| Total sugars | 4.6 g | 5.5 g | 9.8 −53% | |
| Added sugars | 1.2 g | 1.5 g | 3% | 4.8 −75% |
| Dietary fiber | 2.4 g | 2.9 g | 10% | 2.4 |
| Protein | 2.1 g | 2.5 g | 5% | 2.8 −26% |
| Salt | 0.6 g | 0.8 g | 5.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, onion (17%), tomato (15%) (tomato, firming agent: calcium chloride, acidity regulator: citric acid), tomato paste (10%), green pepper (7%), red pepper (7%), spice cap seasoning (3%) (rice flour, sugar, turmeric, paprika, cumin, cardamom, chili, fenugreek, fenugreek leaf, spice extracts, anti-caking agents: silicon dioxide, tricalcium phosphate, black pepper, cinnamon, nutmeg, clove, rapeseed oil), rapeseed oil, creamed coconut (1,5%), garam masala powder (coriander, cumin, cinnamon, ginger, clove, ground black pepper, dill, garlic purée, ginger purée, green chillies (1%), sugar, cumin powder, coriander powder, salt, coriander leaf, modified maize starch , chilli powder, turmeric powder, paprika powder, acidity regulator: citric acid, chilli flakes
- May contain traces
- MustardNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.33 jar (120 g)
- Sold in
- United Kingdom
- Barcode
- 4088600054292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jafrezi cooking sauce?
Jafrezi cooking sauce contains 84 kcal per 100 g and about 101 kcal per serving (0.33 jar (120 g)).
How much sugar is in Jafrezi cooking sauce?
Jafrezi cooking sauce has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jafrezi cooking sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jafrezi cooking sauce contain?
No allergens are listed in the label data. It may also contain traces of mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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