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Italian Wedding Soup
Italian Wedding Soup by Upton's naturals provides 49 kcal per 100 g, with 0.7 g of sugars and 2.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned soups category and comes in a 14.5 oz pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 1/2 onz (411 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 200 kcal | 50 | |
| Total fat | 1.7 g | 7 g | 9% | 1.7 |
| Saturated fat | 0.7 g | 3 g | 15% | 0.5 +51% |
| Carbohydrates | 5.1 g | 21 g | 8% | 6.4 −21% |
| Total sugars | 0.7 g | 3 g | 1.5 −50% | |
| Added sugarsUSDA | 0.2 g | 0.8 g | 2% | 0.6 −67% |
| Dietary fiber | 0.7 g | 3 g | 11% | 0.8 −6% |
| Protein | 2.4 g | 10 g | 20% | 2.4 |
| Salt | 0.8 g | 3.4 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, spinach, Italian Seitan (water, vital wheat gluten, soy sauce [water, soybeans, wheat, salt], whole wheat flour, garlic, oregano, s salt, onion, fennel, black pepper, red pepper), carrot, ditalini pasta (durum wheat semolina [niacin, ferrous ea sulfate, thiamine mononitrate, riboflavin, folic acid]), onion, celery, mirepoix base (carrot, onion, and celery puree, salt, sugar, corn oil, potato flour, carrot powder), garlic, olive oil, salt, thyme, white pepper, bay leaf, rosemary
- Allergens
- CeleryGlutenSoybeans
Product details
- Quantity
- 14.5 oz
- Serving size
- 14 1/2 onz (411 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 0850010430140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Wedding Soup?
Italian Wedding Soup contains 49 kcal per 100 g and about 200 kcal per serving (14 1/2 onz (411 g)).
How much sugar is in Italian Wedding Soup?
Italian Wedding Soup has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Wedding Soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Wedding Soup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Italian Wedding Soup contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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