Italian soda
Italian soda by Whole Foods Market provides 38 kcal per 100 ml, with 9.2 g of sugars and 0 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 OZA (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 91 kcal | 32 +17% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 9.2 g | 22 g | 8% | 8.2 +12% |
| Total sugars | 9.2 g | 22 g | 8 +15% | |
| Added sugarsUSDA | 9.4 g | 22.6 g | 45% | 6.7 +40% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0.1 g | 0.1 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7670 Sodas products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Very low sodium
- 12 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, cane sugar, pomegranate and apple juice from concentrate, citric acid, natural pomegranate flavor, black carrot juice (for color).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 OZA (240 ml)
- Sold in
- United States
- Barcode
- 0099482427740
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Italian soda?
Italian soda contains 38 kcal per 100 ml and about 91 kcal per serving (8 OZA (240 ml)).
How much sugar is in Italian soda?
Italian soda has 9.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Italian soda healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 3 
b 
b More sodas
View all →
e 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 3 More from Whole Foods Market
View all →
d NOVA 3 
b NOVA 4 
d NOVA 3 
a NOVA 3 
a NOVA 4 
c NOVA 3