Italian Pesto Cod Fillets
Italian Pesto Cod Fillets by SEA CUISINE provides 94 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category and comes in a 140 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 141.7475g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 133 kcal | 121 −23% | |
| Total fat | 5 g | 7.1 g | 9% | 4 +27% |
| Saturated fat | 1 g | 1.4 g | 7% | 0.8 +31% |
| Carbohydrates | 1 g | 1.4 g | 1% | 5.2 −81% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11.1 g | 15.7 g | 31% | 15.6 −29% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COD, WATER, OLIVE OIL, BASIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), CONTAINS 2% OR LESS OF: GARLIC, CONCENTRATED LEMON JUICE, SALT, RICE STARCH.
- Allergens
- FishMilk
Product details
- Quantity
- 140 g
- Serving size
- 141.7475g
- Sold in
- United States
- Barcode
- 0035493013909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Pesto Cod Fillets?
Italian Pesto Cod Fillets contains 94 kcal per 100 g and about 133 kcal per serving (141.7475g).
How much sugar is in Italian Pesto Cod Fillets?
Italian Pesto Cod Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Pesto Cod Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Pesto Cod Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian Pesto Cod Fillets contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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