Nutrition report ready

Italian Hard Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score D NOVA 3

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Italian Hard Cheese by Waitrose

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Italian Hard Cheese

by Waitrose 150 g in Cheeses Barcode 5000169546307
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Italian Hard Cheese by Waitrose provides 407 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
20.5 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 323 +26%
Total fat 31 g 25.6 +21%
Saturated fat 20.5 g 17.4 +18%
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 32 g 21.4 +50%
Salt 1.3 g 1.7 −24%

Category average across 20919 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 11%
Sugars lower 1%
Salt lower 30%
Saturated fat higher 25%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese (milk) ALLERGY ADVICE: For allergens see ingredients in bold aluec ac cold

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
150 g
Labels & certifications
Made in ItalyCheese
Sold in
Italy, United Kingdom
Barcode
5000169546307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian Hard Cheese?

Italian Hard Cheese contains 407 kcal per 100 g.

How much sugar is in Italian Hard Cheese?

Italian Hard Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian Hard Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian Hard Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian Hard Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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