View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Īslandes mencu aknas savā eļļā
Īslandes mencu aknas savā eļļā by JURA provides 400 kcal per 100 g, with 1.5 g of sugars and 4.5 g of protein. That is 408% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cod livers category and comes in a 121 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 489 −18% |
| Total fat | 55 g | 50.5 +9% |
| Saturated fat | 11 g | 8.9 +24% |
| Carbohydrates | 1.8 g | 2.7 −32% |
| Total sugars | 1.5 g | 0.3 +408% |
| Protein | 4.5 g | 6.4 −29% |
| Salt | 2.5 g | 1 +153% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Cod livers products on Foodmetria.
Compared with other cod livers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mencu aknas 66%, sāls 2.5%, smaržīgie pipari, lauru lapas
Product details
- Quantity
- 121 g
- Labels & certifications
- No preservativesNo additives
- Sold in
- Latvia
- Barcode
- 4751029740083
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Īslandes mencu aknas savā eļļā?
Īslandes mencu aknas savā eļļā contains 400 kcal per 100 g.
How much sugar is in Īslandes mencu aknas savā eļļā?
Īslandes mencu aknas savā eļļā has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Īslandes mencu aknas savā eļļā healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
d NOVA 3 
d 
d More cod livers
View all →
d NOVA 3 
e NOVA 3 
d NOVA 1 
d NOVA 3 
d NOVA 3 
d NOVA 1 More from JURA
View all →
NOVA 3 
NOVA 3 
d NOVA 3 
e