Island Sun Pumpkin Solid Pack, 15-Ounce

by Island Sun 15 oz (425g) in Pumpkin and Squash plant products Barcode 0074445004053

Pumpkin

Not enough data to compute
Unprocessed or minimally processed

Island Sun Pumpkin Solid Pack, 15-Ounce by Island Sun provides 42 kcal per 100 g, with 3.3 g of sugars and 1.7 g of protein. That is 56% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin and Squash plant products category and comes in a 15 oz (425g) pack. Contains: warning.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup

Nutrient Per 100 g Category avg
Calories 42 kcal 109 −62%
Total fat 0.4 g 5.8 −93%
Saturated fat 0 g 2.3 −100%
Carbohydrates 9.2 g 12.9 −29%
Total sugars 3.3 g 7.5 −56%
Dietary fiber 2.5 g 0.8 +196%
Protein 1.7 g 1.1 +48%

Category average across 21 Pumpkin and Squash plant products products on Foodmetria.

Compared with other pumpkin and squash plant products

Calories higher 45%
Sugars higher 30%
Saturated fat lower 1%
Protein top 20%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin

Palm oil freeVeganVegetarian
Allergens
Warning
May contain traces
Chemicals known to california prop 650 to cause birth defectsReporductive harm

Product details

Quantity
15 oz (425g)
Serving size
1/2 cup
Labels & certifications
No additivesExcellent source of fiberNo salt added
Sold in
United States
Barcode
0074445004053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Island Sun Pumpkin Solid Pack, 15-Ounce?

Island Sun Pumpkin Solid Pack, 15-Ounce contains 42 kcal per 100 g.

How much sugar is in Island Sun Pumpkin Solid Pack, 15-Ounce?

Island Sun Pumpkin Solid Pack, 15-Ounce has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Island Sun Pumpkin Solid Pack, 15-Ounce healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Island Sun Pumpkin Solid Pack, 15-Ounce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Island Sun Pumpkin Solid Pack, 15-Ounce contain?

According to the label data it contains: Warning. It may also contain traces of chemicals known to california prop 650 to cause birth defects, reporductive harm. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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