View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Irish stew
Irish stew by Lidl provides 75 kcal per 100 g, with 2.4 g of sugars and 7.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 can (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 75 kcal | 150 kcal | 137 −45% | |
| Total fat | 2 g | 4 g | 5% | 5 −60% |
| Saturated fat | 0.9 g | 1.8 g | 9% | 2.1 −56% |
| Carbohydrates | 6.5 g | 13 g | 5% | 17.2 −62% |
| Total sugars | 2.4 g | 4.8 g | 3.6 −33% | |
| Added sugars | 0 g | 0.1 g | 0% | 1.4 −97% |
| Dietary fiber | 1 g | 2 g | 7% | 2.4 −59% |
| Protein | 7.3 g | 14.6 g | 29% | 5.7 +29% |
| Salt | 0.6 g | 1.2 g | 2.4 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
35% Vegetables (Potatoes, Carrot, Kibbled Onion, Peas) Water, 30% Mutton, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Modified Starch,Pearl Barley, Tomato Paste, Salt, Sugar, White Pepper, Barley Malt Extract, Dried Thyme.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 can (200 g)
- Sold in
- United Kingdom
- Barcode
- 4056489175568
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Irish stew?
Irish stew contains 75 kcal per 100 g and about 150 kcal per serving (0.5 can (200 g)).
How much sugar is in Irish stew?
Irish stew has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish stew healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish stew vegan?
Based on its ingredient list, it is not vegan.
What allergens does Irish stew contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4
a NOVA 3 
a NOVA 3 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3