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Irish Harissa Style Lamb Kofta
Irish Harissa Style Lamb Kofta by Aldi provides 300 kcal per 100 g, with 1 g of sugars and 20.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lamb meat category and comes in a 225g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Kofta (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 126 kcal | 178 +69% | |
| Total fat | 21.4 g | 9 g | 12% | 10.9 +96% |
| Saturated fat | 9.9 g | 4.2 g | 21% | 4.7 +110% |
| Carbohydrates | 5.8 g | 2.4 g | 1% | 2 +195% |
| Total sugars | 1 g | 0.4 g | 0.7 +44% | |
| Added sugars | 1.3 g | 0.5 g | 1% | 0.3 +289% |
| Dietary fiber | 0.8 g | 0.3 g | 1% | 0.4 +121% |
| Protein | 20.6 g | 8.7 g | 17% | 18.2 +13% |
| Salt | 1.6 g | 0.7 g | 0.8 +103% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 246 Lamb meat products on Foodmetria.
Compared with other lamb meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAMB (90%), Water, Pea Fibre, Pea Protein, Dextrose, Salt, Dried Coriander, Gram Flour, Maize Starch, Rice Flour, Dried Coriander Leaf, Dried Garlic, Dried Onions, Yeast Extract, Caraway Seeds Cayenne Pepper Powder, Dried Chilli, Chipotle Chilli Powder, Dried Cumin, Dried Fennel, Dried Paprika, Black Pepper Powder, Tomato Powder, Beetroot Concentrate, Antioxidant: Sodium Ascorbate; Garlic Powder, Chilli Extract, Garlic Extract, Paprika Extract, Chilli Powder, Colour: Paprika Extract.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225g
- Serving size
- 1 Kofta (42 g)
- Sold in
- Ireland
- Barcode
- 4069365785010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Harissa Style Lamb Kofta?
Irish Harissa Style Lamb Kofta contains 300 kcal per 100 g and about 126 kcal per serving (1 Kofta (42 g)).
How much sugar is in Irish Harissa Style Lamb Kofta?
Irish Harissa Style Lamb Kofta has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Harissa Style Lamb Kofta healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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