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Iogurte sem Lactose Natural
Iogurte sem Lactose Natural by Pingo Doce provides 47 kcal per 100 g, with 4.5 g of sugars and 3.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lactose-free yogurts category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 47 kcal | 56 kcal | 73 −35% | |
| Total fat | 1.5 g | 1.8 g | 2% | 2.4 −39% |
| Saturated fat | 1 g | 1.2 g | 6% | 1.6 −39% |
| Carbohydrates | 4.5 g | 5.4 g | 2% | 8.4 −47% |
| Total sugars | 4.5 g | 5.4 g | 8.1 −44% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 3.8 g | 4.6 g | 9% | 4.2 −9% |
| Salt | 0.1 g | 0.1 g | 0.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Lactose-free yogurts products on Foodmetria.
Compared with other lactose-free yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 120 g
- Serving size
- 120 g
- Labels & certifications
- Calcium sourceNo added sugarNo lactoseFonte de proteina
- Sold in
- Portugal
- Barcode
- 5601009991761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iogurte sem Lactose Natural?
Iogurte sem Lactose Natural contains 47 kcal per 100 g and about 56 kcal per serving (120 g).
How much sugar is in Iogurte sem Lactose Natural?
Iogurte sem Lactose Natural has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iogurte sem Lactose Natural healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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