Iogurte Grego

by Pingo Doce 500 g in Plain stirred yogurts Barcode 5601009969135

Iogurte Natural Batido

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Iogurte Grego by Pingo Doce provides 98 kcal per 100 g, with 3.4 g of sugars and 3.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain stirred yogurts category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
5.4 g · High
Sugars
3.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 123 kcal 75 +30%
Total fat 7.9 g 9.9 g 13% 4.4 +81%
Saturated fat 5.4 g 6.8 g 34% 2.9 +88%
Carbohydrates 3.4 g 4.3 g 2% 4.9 −30%
Total sugars 3.4 g 4.3 g 4.5 −25%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.3 g 4.1 g 8% 4 −18%
Salt 0.1 g 0.1 g 0.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Plain stirred yogurts products on Foodmetria.

Compared with other plain stirred yogurts

Calories higher 20%
Sugars lower 8%
Salt lower 14%
Saturated fat higher 19%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ pasteurizado desnatado, _nata_, _lactose_ e proteínas do _leite_ e fermentos lácticos.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
500 g
Serving size
125 g
Labels & certifications
Calcium sourceMade in FranceNo added sugar
Sold in
Portugal
Barcode
5601009969135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Grego?

Iogurte Grego contains 98 kcal per 100 g and about 123 kcal per serving (125 g).

How much sugar is in Iogurte Grego?

Iogurte Grego has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iogurte Grego healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte Grego vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte Grego contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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