Top 10 · Updated October 2026

Highest-Protein Plain Stirred Yogurts

Plain stirred yogurts: typically 4.1 g of protein per 100 g (median of 182 products). The plain stirred yogurts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 177 plain stirred yogurts with complete data.

  1. 1 Skyr Natural

    Skyr Natural

    PorSi · 150 g
    a NOVA 1 50 kcal 4.1 g sugar 8 g protein 0.2 g fat

    Also: Palm oil free · No additives

  2. 2 Yaourt à la grecque

    Yaourt à la grecque

    Lait du Forez
    b NOVA 4 99 kcal 4.6 g sugar 8 g protein 5.4 g fat

    Also: No additives

  3. 3 Auchan yaourt grec nature 1kg

    Auchan yaourt grec nature 1kg

    AUCHAN · 1 kg
    c NOVA 1 134 kcal 4 g sugar 7 g protein 10 g fat

    Also: Palm oil free · No additives

  4. 4 Estilo Grego natural ligeiro

    Estilo Grego natural ligeiro

    Pingo Doce · 1 kg
    a NOVA 1 61 kcal 4.8 g sugar 6 g protein 2 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Yaourt brassé nature

    Yaourt brassé nature

    Baskalia · 125 g
    c 103 kcal 4.5 g sugar 5.6 g protein 7 g fat
  6. 6 Yaourt brassé nature

    Yaourt brassé nature

    Biocoop · 500g
    a NOVA 3 59 kcal 0 g sugar 5.4 g protein 3.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Ligeiro Natural Iogurte estilo Grego Mythos

    Ligeiro Natural Iogurte estilo Grego Mythos

    Continente Equilíbrio · 1 kg
    a NOVA 4 55 kcal 3.9 g sugar 5.3 g protein 2 g fat

    Also: Palm oil free · No additives

  8. 8 Natural

    Natural

    Agros · 125 g
    a 51 kcal 6.8 g sugar 5.2 g protein 0.1 g fat

    Also: No additives

  9. 9 Yaos Yaourt à la Grecque

    Yaos Yaourt à la Grecque

    Nestlé · 450 grammes
    b NOVA 4 71 kcal 7 g sugar 5.1 g protein 2.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Yaourt brassé bio nature

    Yaourt brassé bio nature

    Marie Morin · 140 g
    c NOVA 1 88 kcal 7.2 g sugar 5.1 g protein 4 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published plain stirred yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain stirred yogurts rankings

Healthiest Plain Stirred Yogurts by Nutri-ScoreLeast Processed Plain Stirred YogurtsLowest-Calorie Plain Stirred YogurtsBest Low-Sugar Plain Stirred Yogurts All plain stirred yogurts