Iogurte frutas 0%

by Milbona (Lidl) 170 g in Low-fat yogurts Barcode 4056489664444
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Iogurte frutas 0% by Milbona (Lidl) provides 32 kcal per 100 g, with 3.8 g of sugars and 3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 170 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 32 kcal 54 kcal 65 −51%
Total fat 0.1 g 0.2 g 0% 0.9 −89%
Saturated fat 0.1 g 0.2 g 1% 0.5 −81%
Carbohydrates 3.9 g 6.6 g 2% 9.5 −59%
Total sugars 3.8 g 6.5 g 8.3 −54%
Added sugars 0 g 0 g 0% 3.7 −100%
Dietary fiber 0 g 0.1 g 0% 0.6 −95%
Protein 3 g 5.1 g 10% 4.7 −36%
Salt 0.1 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories lower 3%
Sugars lower 8%
Salt higher 43%
Saturated fat lower 26%
Protein top 92%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite magro, 1,5% polme de morango, 0,5% sumo de morango, amido modificado de milho, aroma, sumo de beterraba concentrado, espessante: goma de guar; leite em pó magro, edulcorantes: acessulfame K, sucralose; fermentos lácteos (contém leite), regulador de acidez: ácido cítrico

Palm oil freeNot vegan
Allergens
Milk

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
1 portion (170 g)
Labels & certifications
Low or no fatFrench meatFrench porkNo fatNutriscoreNutriscore Grade A
Sold in
France, Portugal
Barcode
4056489664444

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte frutas 0%?

Iogurte frutas 0% contains 32 kcal per 100 g and about 54 kcal per serving (1 portion (170 g)).

How much sugar is in Iogurte frutas 0%?

Iogurte frutas 0% has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iogurte frutas 0% healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte frutas 0% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte frutas 0% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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