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Integral con cereales
Pain de mie aux céréales
Integral con cereales provides 251 kcal per 100 g, with 4.2 g of sugars and 10.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 270 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 251 kcal | 271 −7% |
| Total fat | 3 g | 6 −50% |
| Saturated fat | 0.7 g | 0.9 −18% |
| Carbohydrates | 44 g | 41.8 +5% |
| Total sugars | 4.2 g | 4.1 |
| Added sugars | 0.8 g | 1.4 −42% |
| Dietary fiber | 6.5 g | 6.5 |
| Protein | 10.9 g | 10.3 +6% |
| Salt | 1.3 g | 1.1 +24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina de TRIGO, agua, levadura, aceite de girasol, harina y salvado de SOJA (1.5%), sal, azúcar, LECHE en polvo, semillas (lino (1%), girasol (1%), SÉSAMO (1%)), copos de AVENA (0.5%) y TRIGO (0.5%), gluten de TRIGO, malta de CEBADA (0.5%), sémola de maiz (0.5%), antiapelmazante (E170), emulgente (E471, E481), conservante (E200, E270, E282), antioxidante (E300).
- Allergens
- GlutenMilkSesame seedsSoybeans
- May contain traces
- EggsNuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270 g
- Sold in
- France, Spain
- Barcode
- 8437010427046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Integral con cereales?
Integral con cereales contains 251 kcal per 100 g.
How much sugar is in Integral con cereales?
Integral con cereales has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Integral con cereales healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Integral con cereales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Integral con cereales contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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