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Integral
Integral by Bimbo provides 391 kcal per 100 g, with 6.4 g of sugars and 13 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 320g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 98 kcal | 347 +13% | |
| Total fat | 5.1 g | 1.3 g | 2% | 6.7 −24% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.6 −58% |
| Carbohydrates | 66 g | 16.5 g | 6% | 58.3 +13% |
| Total sugars | 6.4 g | 1.6 g | 5.1 +26% | |
| Added sugars | 4.1 g | 1 g | 2% | 2.9 +41% |
| Dietary fiber | 12 g | 3 g | 11% | 5.6 +114% |
| Protein | 13 g | 3.3 g | 7% | 10.9 +19% |
| Salt | 1.1 g | 0.3 g | 1.4 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo (UE y fuera de la UE) (95%), aceite vegetal de girasol (3,8%), azúcar, levadura, gluten de trigo, sal, extracto de cebada y maíz malteados. Puede contener soja y/o mostaza.
- Allergens
- Gluten
Product details
- Quantity
- 320g
- Serving size
- 25 g
- Labels & certifications
- Low or no fatLow fatsource of fibreSource of proteinsGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 8412600037348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Integral?
Integral contains 391 kcal per 100 g and about 98 kcal per serving (25 g).
How much sugar is in Integral?
Integral has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Integral contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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