Instantmehl by Tegut

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Instantmehl

by Tegut 1000 g in Wheat flours Barcode 4305720033267
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Instantmehl by Tegut provides 344 kcal per 100 g, with 0.5 g of sugars and 9.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 342
Total fat 1.1 g 1.6 −29%
Saturated fat 0.2 g 0.3 −35%
Carbohydrates 71 g 69.4
Total sugars 0.5 g 1.6 −70%
Dietary fiber 4.1 g 4.7 −13%
Protein 9.8 g 11 −11%
Salt 0 g 0.2 −94%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 49%
Sugars lower 15%
Salt lower 39%
Saturated fat lower 20%
Protein top 80%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
Germany
Barcode
4305720033267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instantmehl?

Instantmehl contains 344 kcal per 100 g.

How much sugar is in Instantmehl?

Instantmehl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instantmehl healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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