Instant whole grain brown rice
Instant whole grain brown rice provides 360 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 329 +9% | |
| Total fat | 3 g | 1.5 g | 2% | 1.4 +110% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 78 g | 39 g | 14% | 68.5 +14% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 4 g | 2 g | 7% | 2.4 +69% |
| Protein | 8 g | 4 g | 8% | 7.2 +11% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2945 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Precooked parboiled whole grain brown rice (long grain).
Product details
- Serving size
- 1/2 cup (50 g)
- Sold in
- United States
- Barcode
- 0041498152017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant whole grain brown rice?
Instant whole grain brown rice contains 360 kcal per 100 g and about 180 kcal per serving (1/2 cup (50 g)).
How much sugar is in Instant whole grain brown rice?
Instant whole grain brown rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant whole grain brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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