Instant special dark pudding
Instant special dark pudding provides 360 kcal per 100 g, with 60 g of sugars and 4 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 CUP | DRY MIX FOR (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 90 kcal | 292 +23% | |
| Total fat | 2 g | 0.5 g | 1% | 14.3 −86% |
| Saturated fat | 0 g | 0 g | 0% | 8 −100% |
| Carbohydrates | 84 g | 21 g | 8% | 40.5 +107% |
| Total sugars | 60 g | 15 g | 29.3 +105% | |
| Dietary fiber | 4 g | 1 g | 4% | 1.6 +146% |
| Protein | 4 g | 1 g | 2% | 4.9 −18% |
| Salt | 5.4 g | 1.4 g | 0.8 +549% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, food starch modified, cocoa (processed with alkali), disodium phosphate, contains 2% or less of the following: semi-sweet chocolate (sugar, unsweetened chocolate, anhydrous dextrose), tetrasodium pyrophosphate, salt, artificial flavor, calcium sulfate, mono-and diglycerides, cottonseed oil, red 40, yellow 5, blue 1, tbhq and citric acid to preserve freshness.
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 CUP | DRY MIX FOR (25 g)
- Sold in
- United States
- Barcode
- 0072392011247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant special dark pudding?
Instant special dark pudding contains 360 kcal per 100 g and about 90 kcal per serving (0.5 CUP | DRY MIX FOR (25 g)).
How much sugar is in Instant special dark pudding?
Instant special dark pudding has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant special dark pudding healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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