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Instant Soup
Instant Soup by Coop provides 318 kcal per 100 g, with 36 g of sugars and 12 g of protein. That is 909% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soups category and comes in a 72 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 89 kcal | 136 +133% | |
| Total fat | 3 g | 0.8 g | 1% | 5 −40% |
| Saturated fat | 1.5 g | 0.4 g | 2% | 2.1 −27% |
| Carbohydrates | 57 g | 16 g | 6% | 17.2 +231% |
| Total sugars | 36 g | 10.1 g | 3.6 +909% | |
| Dietary fiber | 6 g | 1.7 g | 6% | 2.4 +149% |
| Protein | 12 g | 3.4 g | 7% | 5.7 +112% |
| Salt | 3.8 g | 1.1 g | 2.4 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 72 g
- Serving size
- 28 g
- Sold in
- Switzerland
- Barcode
- 7610827701047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Soup?
Instant Soup contains 318 kcal per 100 g and about 89 kcal per serving (28 g).
How much sugar is in Instant Soup?
Instant Soup has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Soup healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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