Instant oats Nutchoc

by Prozis in Breakfast cereals Barcode 5607780010103
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Instant oats Nutchoc by Prozis provides 377 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 377 kcal 390
Total fat 7.9 g 9 −13%
Saturated fat 1.9 g 2.2 −14%
Carbohydrates 57 g 66.3 −14%
Total sugars 0 g 18.2 −100%
Dietary fiber 15 g 8 +87%
Protein 12 g 10.2 +18%
Salt 0 g 0.7 −97%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 35%
Sugars lower 1%
Salt lower 12%
Saturated fat higher 33%
Protein top 24%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5607780010103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant oats Nutchoc?

Instant oats Nutchoc contains 377 kcal per 100 g.

How much sugar is in Instant oats Nutchoc?

Instant oats Nutchoc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant oats Nutchoc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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