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Instant noodles
Instant noodles by A One provides 443 kcal per 100 g, with 1 g of sugars and 8.5 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 85g pack. Contains: gluten, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 377 kcal | 284 +56% | |
| Total fat | 22 g | 18.7 g | 24% | 10.8 +103% |
| Saturated fat | 8 g | 6.8 g | 34% | 4.7 +69% |
| Carbohydrates | 53 g | 45.1 g | 16% | 39.7 +33% |
| Total sugars | 1 g | 0.9 g | 3.1 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Protein | 8.5 g | 7.2 g | 14% | 6.4 +32% |
| Salt | 4.6 g | 3.9 g | 2.6 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INSTANT-NOODLES 84,4%: Weizenmehl 54%, modifizierte Tapiokastärke, Palmöl, Salz. ÖL-ZUBEREITUNG 8,2%: Palmöl, Sojaöl, Erdnussöl, Wasser, scharfe Sojabohnenpaste (Sojabohnen, Chili, Salz, Wasser), Aroma, Pfefferpulver, Knoblauchpulver, Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Sesamöl, Gewürze, Farbstoff: E160c WÜRZMISCHUNG 7%: Salz, Pfeffer, Knoblauchpulver, Zucker, Aroma, getrocknete Frühlingszwiebeln, Geschmacksverstärker: E621, E627, E631. CHILIPULVER 0,4%.
- Allergens
- GlutenNutsPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85g
- Serving size
- 85g
- Sold in
- Germany
- Barcode
- 8934684026808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodles?
Instant noodles contains 443 kcal per 100 g and about 377 kcal per serving (85g).
How much sugar is in Instant noodles?
Instant noodles has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant noodles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodles contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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