Instant Mashed Potatoes
Instant Mashed Potatoes by AB provides 351 kcal per 100 g, with 1 g of sugars and 7.5 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Instant mashed potatoes category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 88 kcal | 211 +66% | |
| Total fat | 0.5 g | 0.1 g | 0% | 2.1 −76% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1.1 −65% |
| Carbohydrates | 75 g | 18.8 g | 7% | 41.7 +80% |
| Total sugars | 1 g | 0.3 g | 2.9 −66% | |
| Protein | 7.5 g | 1.9 g | 4% | 6.4 +16% |
| Salt | 0.1 g | 0 g | 0.7 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Serving size
- 25g
- Sold in
- Greece
- Barcode
- 5202336019342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Mashed Potatoes?
Instant Mashed Potatoes contains 351 kcal per 100 g and about 88 kcal per serving (25g).
How much sugar is in Instant Mashed Potatoes?
Instant Mashed Potatoes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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