Instant Lunch, Ramen Noodles With Vegetables, Chicken

by Maruchan in Instant noodles Barcode 0004178900121
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Instant Lunch, Ramen Noodles With Vegetables, Chicken by Maruchan provides 453 kcal per 100 g, with 3.1 g of sugars and 10.9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Instant noodles category. Contains: gluten.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
9.4 g · High
Sugars
3.1 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 64 g (1 CONTAINER, PER CONTAINER)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 453 kcal 290 kcal 284 +59%
Total fat 18.8 g 12 g 15% 10.8 +73%
Saturated fat 9.4 g 6 g 30% 4.7 +98%
Carbohydrates 60.9 g 39 g 14% 39.7 +53%
Total sugars 3.1 g 2 g 3.1
Dietary fiber 3.1 g 2 g 7% 2.2 +38%
Protein 10.9 g 7 g 14% 6.5 +69%
Salt 4.7 g 3 g 2.6 +81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 23%
Sugars higher 33%
Salt higher 19%
Saturated fat higher 16%
Protein top 11%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil, (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetable (carrot, corn, green pea

Contains palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
64 g (1 CONTAINER, PER CONTAINER)
Sold in
United States
Barcode
0004178900121

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Instant Lunch, Ramen Noodles With Vegetables, Chicken?

Instant Lunch, Ramen Noodles With Vegetables, Chicken contains 453 kcal per 100 g and about 290 kcal per serving (64 g (1 CONTAINER, PER CONTAINER)).

How much sugar is in Instant Lunch, Ramen Noodles With Vegetables, Chicken?

Instant Lunch, Ramen Noodles With Vegetables, Chicken has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant Lunch, Ramen Noodles With Vegetables, Chicken healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant Lunch, Ramen Noodles With Vegetables, Chicken contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Instant Lunch, Ramen Noodles With Vegetables, Chicken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant noodles

View all →

More from Maruchan

View all →