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Instant cup noodles

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Instant cup noodles

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Instant cup noodles

in Instant noodles Barcode 5060534010024
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Instant cup noodles provides 292 kcal per 100 g, with 3 g of sugars and 9.5 g of protein. It is listed in the Instant noodles category.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
8 g · High
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 285
Total fat 17.9 g 10.9 +65%
Saturated fat 8 g 4.8 +68%
Carbohydrates 61 g 39.9 +53%
Total sugars 3 g 3.1
Dietary fiber 2 g 2.3 −12%
Protein 9.5 g 6.5 +47%
Salt 0.9 g 2.6 −66%

Category average across 2117 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories lower 47%
Sugars higher 37%
Salt lower 28%
Saturated fat higher 30%
Protein top 26%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5060534010024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant cup noodles?

Instant cup noodles contains 292 kcal per 100 g.

How much sugar is in Instant cup noodles?

Instant cup noodles has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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