Insalatissime Niçoise e Tonno with fork by Rio Mare

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Insalatissime Niçoise e Tonno with fork

by Rio Mare in Prepared salads Barcode 8004030830127
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Insalatissime Niçoise e Tonno with fork by Rio Mare provides 120 kcal per 100 g, with 1.6 g of sugars and 7.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
1.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 152 −21%
Total fat 7 g 9.9 −29%
Saturated fat 1 g 1.8 −43%
Carbohydrates 7 g 10.2 −31%
Total sugars 1.6 g 3.6 −55%
Protein 7.2 g 4.9 +47%
Salt 1.3 g 0.9 +39%

Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 36%
Sugars lower 21%
Salt higher 22%
Saturated fat lower 40%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8004030830127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalatissime Niçoise e Tonno with fork?

Insalatissime Niçoise e Tonno with fork contains 120 kcal per 100 g.

How much sugar is in Insalatissime Niçoise e Tonno with fork?

Insalatissime Niçoise e Tonno with fork has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalatissime Niçoise e Tonno with fork healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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