Insalatissime

by Rio Mare in Prepared salads Barcode 8004030878303
Average nutritional quality

Insalatissime by Rio Mare provides 162 kcal per 100 g, with 1 g of sugars and 8.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 162 kcal 152 +7%
Total fat 9.6 g 9.6 g 12% 9.9
Saturated fat 1.3 g 1.3 g 7% 1.8 −27%
Carbohydrates 9.4 g 9.4 g 3% 10.2 −7%
Total sugars 1 g 1 g 3.6 −72%
Protein 8.6 g 8.6 g 17% 4.9 +75%
Salt 1 g 1 g 0.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 40%
Sugars lower 9%
Salt higher 40%
Saturated fat lower 49%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Italy
Barcode
8004030878303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalatissime?

Insalatissime contains 162 kcal per 100 g and about 162 kcal per serving (100.0g).

How much sugar is in Insalatissime?

Insalatissime has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalatissime healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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