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Insalatissima QUINOA
Insalatissima QUINOA by Rio Mare provides 210 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 72% less sugar than the average product in this category. It is listed in the Prepared salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 336 kcal | 152 +39% | |
| Total fat | 14 g | 22.4 g | 29% | 9.9 +41% |
| Saturated fat | 2.1 g | 3.4 g | 17% | 1.8 +19% |
| Carbohydrates | 10 g | 16 g | 6% | 10.2 |
| Total sugars | 1 g | 1.6 g | 3.6 −72% | |
| Protein | 9.5 g | 15.2 g | 30% | 4.9 +93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 160.0g
- Sold in
- Italy
- Barcode
- 8004030835047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalatissima QUINOA?
Insalatissima QUINOA contains 210 kcal per 100 g and about 336 kcal per serving (160.0g).
How much sugar is in Insalatissima QUINOA?
Insalatissima QUINOA has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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