Insalata russa

in Ensalada rusa Barcode 8019010347373
Poor nutritional quality

Insalata russa provides 313 kcal per 100 g, with 1.6 g of sugars and 1.8 g of protein. Its Nutri-Score is D. It is listed in the Ensalada rusa category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
12 g · High
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 313 kcal 239 +31%
Total fat 30 g 22.6 +32%
Saturated fat 12 g 3 +307%
Carbohydrates 8.2 g 6.8 +21%
Total sugars 1.6 g 1.5 +7%
Protein 1.8 g 2 −10%
Salt 0.6 g 1 −43%

Category average across 48 Ensalada rusa products on Foodmetria.

Compared with other ensalada rusa

Calories higher 19%
Sugars higher 31%
Salt lower 6%
Saturated fat higher 2%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8019010347373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata russa?

Insalata russa contains 313 kcal per 100 g.

How much sugar is in Insalata russa?

Insalata russa has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata russa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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