Insalata facile di mare

by Tagliapietra in Meals with fish Barcode 8028983000680
Very good nutritional quality

Insalata facile di mare by Tagliapietra provides 100 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 172 −42%
Total fat 1.5 g 10.8 −86%
Saturated fat 0 g 2.3 −100%
Carbohydrates 0.5 g 9.1 −95%
Total sugars 0.5 g 1.6 −69%
Protein 21 g 9.1 +131%
Salt 1 g 1.1 −9%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 16%
Sugars lower 16%
Salt higher 38%
Saturated fat lower 1%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8028983000680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata facile di mare?

Insalata facile di mare contains 100 kcal per 100 g.

How much sugar is in Insalata facile di mare?

Insalata facile di mare has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata facile di mare healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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