Nutrition report ready

Insalata di mare

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Conad product.

Nutri-Score C

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Insalata di mare by Conad

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Insalata di mare

by Conad in Prepared salads Barcode 8003170091511
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Insalata di mare by Conad provides 99 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 152 −35%
Total fat 4.9 g 9.9 −51%
Saturated fat 0.7 g 1.8 −60%
Carbohydrates 2.2 g 10.2 −78%
Total sugars 1.4 g 3.6 −61%
Dietary fiber 1.1 g 2.1 −48%
Protein 11 g 4.9 +124%
Salt 1.6 g 0.9 +68%

Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 23%
Sugars lower 18%
Salt higher 9%
Saturated fat lower 29%
Protein top 4%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003170091511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di mare?

Insalata di mare contains 99 kcal per 100 g.

How much sugar is in Insalata di mare?

Insalata di mare has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di mare healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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