Nutrition report ready

Insalata di mare

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Conad product.

Nutri-Score D

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Insalata di mare by Conad

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Insalata di mare

by Conad 700 g in Prepared salads Barcode 8003160053062
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Insalata di mare by Conad provides 172 kcal per 100 g, with 0.8 g of sugars and 8.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared salads category and comes in a 700 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 152 +13%
Total fat 14 g 9.9 +41%
Saturated fat 1.4 g 1.8 −21%
Carbohydrates 3.5 g 10.2 −66%
Total sugars 0.8 g 3.6 −78%
Protein 8.8 g 4.9 +79%
Salt 2.2 g 0.9 +136%

Category average across 1781 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 34%
Sugars lower 7%
Salt higher 3%
Saturated fat higher 48%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
700 g
Sold in
Italy
Barcode
8003160053062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di mare?

Insalata di mare contains 172 kcal per 100 g.

How much sugar is in Insalata di mare?

Insalata di mare has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di mare healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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