Insalata di Farro
Insalata di Farro by Beretta provides 127 kcal per 100 g, with 0.7 g of sugars and 4.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 381 kcal | 152 −16% | |
| Total fat | 2.8 g | 8.4 g | 11% | 9.9 −72% |
| Saturated fat | 0.4 g | 1.2 g | 6% | 1.8 −77% |
| Carbohydrates | 21 g | 63 g | 23% | 10.2 +107% |
| Total sugars | 0.7 g | 2.1 g | 3.6 −80% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 4.4 g | 13.2 g | 26% | 4.9 −11% |
| Salt | 0.8 g | 2.5 g | 0.9 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farro cotto 57% (farro perlato, acqua, sale), verdure 35% (in proporzioni variabili: piselli, carote, mais, olive verdi, peperoni rossi e gialli, cetrioli, olive nere), olio di semi di girasole, succo di limone, sale, aceto di alcol, alloro, correttore d'acidità: acido citrico; antiossidante: acido ascorbico. Può contenere: crostacei, uova, soia, latte, pesce, sedano, senape, molluschi, semi di sesamo, frutta a guscio (anacardi, noci). SENZA GRASSI IDROGENATI.
- Allergens
- GlutenNuts
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 300.0g
- Labels & certifications
- No hydrogenated fats
- Sold in
- Italy
- Barcode
- 8032413006074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata di Farro?
Insalata di Farro contains 127 kcal per 100 g and about 381 kcal per serving (300.0g).
How much sugar is in Insalata di Farro?
Insalata di Farro has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata di Farro healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata di Farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Insalata di Farro contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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