Insalata capricciosa

by MD 150g in Sauces Barcode 8019730010168
Average nutritional quality

Insalata capricciosa by MD provides 203 kcal per 100 g, with 1.8 g of sugars and 0.7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauces category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
19.8 g · High
Saturated fat
2.3 g · Moderate
Sugars
1.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 216 −6%
Total fat 19.8 g 13.9 +42%
Saturated fat 2.3 g 2.3
Carbohydrates 4.5 g 16.5 −73%
Total sugars 1.8 g 11.3 −84%
Protein 0.7 g 2.2 −68%
Salt 1.4 g 2.5 −43%

Category average across 2955 Sauces products on Foodmetria.

Compared with other sauces

Calories higher 40%
Sugars lower 21%
Salt lower 45%
Saturated fat higher 36%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8019730010168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata capricciosa?

Insalata capricciosa contains 203 kcal per 100 g.

How much sugar is in Insalata capricciosa?

Insalata capricciosa has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata capricciosa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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