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Insalata Capricciosa
Insalata Capricciosa by Pam Panorama provides 290 kcal per 100 g, with 1.2 g of sugars and 1.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Legumes and their products category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 222 +30% |
| Total fat | 30 g | 6.4 +369% |
| Saturated fat | 3 g | 1.1 +185% |
| Carbohydrates | 1.8 g | 23.5 −92% |
| Total sugars | 1.2 g | 3 −60% |
| Added sugars | 0.2 g | 0.8 −71% |
| Dietary fiber | 4.9 g | 9.2 −47% |
| Protein | 1.3 g | 14.5 −91% |
| Salt | 1 g | 1.6 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Legumes and their products products on Foodmetria.
Compared with other legumes and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ortogl in propozione variable 50% (corole, sedano apa, peperon), olilo di semi di girasole, uovoa postorizzote do galline allevate a lara, acqua, amido di mais, spalla colta suina (cme di suino, acqua, amido di patata, sale, destrosio, fruitosio, aromi, antiossidonte: aoldo ascorbico, consevunte nitib di sodio), sole aceto di vino (conliene solfif), senape, sciroppo di glucosio, acidificonte: ocido lotico,conservante acido softico, pepe
- Allergens
- Mustard
Product details
- Sold in
- Italy
- Barcode
- 8004263695111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata Capricciosa?
Insalata Capricciosa contains 290 kcal per 100 g.
How much sugar is in Insalata Capricciosa?
Insalata Capricciosa has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata Capricciosa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Insalata Capricciosa contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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