Insalata capricciosa

by La Sorgente in Meals Barcode 8001439017852
Poor nutritional quality

Insalata capricciosa by La Sorgente provides 404 kcal per 100 g, with 1.5 g of sugars and 3.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
6 g · High
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 178 +127%
Total fat 42 g 7.9 +433%
Saturated fat 6 g 2.8 +116%
Carbohydrates 2.4 g 17.8 −87%
Total sugars 1.5 g 3.1 −51%
Dietary fiber 0.7 g 2 −65%
Protein 3.7 g 8.7 −58%
Salt 1.1 g 1.2 −6%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 3%
Sugars lower 41%
Salt higher 40%
Saturated fat higher 12%
Protein top 81%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8001439017852

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata capricciosa?

Insalata capricciosa contains 404 kcal per 100 g.

How much sugar is in Insalata capricciosa?

Insalata capricciosa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata capricciosa healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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