View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Insalata di farro
Insalata di farro by La Sorgente provides 193 kcal per 100 g, with 14.4 g of sugars and 4 g of protein. That is 381% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pasta salads category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 386 kcal | 189 | |
| Total fat | 10.8 g | 21.6 g | 28% | 10.1 +7% |
| Saturated fat | 0.9 g | 1.8 g | 9% | 1.8 −49% |
| Carbohydrates | 18.5 g | 37 g | 13% | 18.1 |
| Total sugars | 14.4 g | 28.8 g | 3 +381% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 4 g | 8 g | 16% | 5.6 −29% |
| Salt | 2.6 g | 5.1 g | 1 +148% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 256 Pasta salads products on Foodmetria.
Compared with other pasta salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farro cotto 56% (farro, acqua, sale, olio di semi di girasole), ortaggi misti in proporzione variabile 35% (olive, carote, mais), olio di semi di girasole, sale, conservante: acido sorbico.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Sold in
- Italy
- Barcode
- 8001439016947
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Insalata di farro?
Insalata di farro contains 193 kcal per 100 g and about 386 kcal per serving (200g).
How much sugar is in Insalata di farro?
Insalata di farro has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Insalata di farro healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata di farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Insalata di farro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b 
b 
b More pasta salads
View all →
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4
b More from La Sorgente
View all →
c NOVA 4 
c NOVA 3 
d NOVA 3 
d NOVA 4 
e 
e