Top 10 · Updated October 2026

Healthiest Pasta Salads by Nutri-Score

10 of the top 10 pasta salads products carry Nutri-Score A; the rest score A or better. The pasta salads with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 235 pasta salads with complete data.

  1. 1 Pâtes Pesto

    Pâtes Pesto

    Chef Select · 400 g
    a NOVA 3 228 kcal 0.7 g sugar 5.5 g protein 13.5 g fat

    Also: Palm oil free

  2. 2 Chicken and tomato basil pasta

    Chicken and tomato basil pasta

    Waitrose
    a 160 kcal 2.3 g sugar 7.7 g protein 5.4 g fat
  3. 3 Pastasalade groene pesto

    Pastasalade groene pesto

    Tasty Times · 350 g
    a NOVA 4 185 kcal 1.8 g sugar 4.8 g protein 12 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Sweet and smoky bbq chicken pasta salad

    Sweet and smoky bbq chicken pasta salad

    Asda · 355 g
    a NOVA 4 113 kcal 2.5 g sugar 6.2 g protein 3.7 g fat

    Also: Palm oil free

  5. 5 Salade au poulet

    Salade au poulet

    Boni · 450 g
    a NOVA 4 119 kcal 2.3 g sugar 5.7 g protein 6.6 g fat

    Also: Palm oil free · No additives

  6. 6 Nudelsalat

    Nudelsalat

    Der Spreewälder · 500 g
    a NOVA 4 228 kcal 6.1 g sugar 4.5 g protein 14.5 g fat

    Also: Palm oil free

  7. 7 Ensalada de Pasta Tricolor

    Ensalada de Pasta Tricolor

    Veritas
    a 149 kcal 1.6 g sugar 7.2 g protein 2.6 g fat
  8. 8 Pastasalat med kylling og persillepesto

    Pastasalat med kylling og persillepesto

    næmt
    a 238 kcal 3.3 g sugar 8.6 g protein 13 g fat
  9. 9 Italian Style Salad With Chicken & Cheese

    Italian Style Salad With Chicken & Cheese

    Delhaize · 450 g
    a 126 kcal 1.6 g sugar 6.6 g protein 7.1 g fat
  10. 10 Kip Pasta

    Kip Pasta

    a 123 kcal 2.5 g sugar 8 g protein 5.4 g fat

How we built this list

We ranked all published pasta salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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