Indian Style Chicken Tandoori

by Youcook 420g in Refrigerated meals Barcode 4260334165530
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Indian Style Chicken Tandoori by Youcook provides 146 kcal per 100 g, with 1.8 g of sugars and 5.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated meals category and comes in a 420g pack. Contains: celery, eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 420 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 613 kcal 174 −16%
Total fat 7.3 g 30.7 g 39% 9.1 −20%
Saturated fat 3.6 g 15.1 g 76% 2.9 +24%
Carbohydrates 14 g 58.8 g 21% 14.6
Total sugars 1.8 g 7.6 g 2.3 −22%
Added sugars 2.3 g 9.7 g 19% 0.6 +259%
Dietary fiber 1.3 g 5.5 g 20% 2 −34%
Protein 5.5 g 23.1 g 46% 7.7 −29%
Salt 0.6 g 2.6 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories lower 37%
Sugars lower 44%
Salt lower 20%
Saturated fat higher 29%
Protein top 68%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

42% gegarter Reis (Wasser, Basmati-, Jasminreismischung, Rapsöl), 12% Hähnchenbrustfilet gegart (Hähnchenbrustfilet, Kartoffelstärke, Salz, Dextrose), 10% Joghurt, grüne Bohnen, Sahne, Crème Fraîche, Gewürze (Ingwer, Knoblauch, Paprika, Bockshornklee, Zimt, Nelken), Vollmilch, Zwiebeln, Butter, Rapsöl, Kokosnussmilchpulver (Kokosnussmilch, Maltodextrin, Milcheiweiß), Zucker, Salz, Tomatenmark, modifizierte Stärke, Paprikaextrakt, Zitronensaftkonzentrat, Branntweinessig, Paprikapulver geräuchert (Paprika, Rauch), Magermilchpulver, Hühnereieiweiß, Weizenmehl.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkMustard
May contain traces
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420g
Serving size
420 g
Sold in
Germany
Barcode
4260334165530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Indian Style Chicken Tandoori?

Indian Style Chicken Tandoori contains 146 kcal per 100 g and about 613 kcal per serving (420 g).

How much sugar is in Indian Style Chicken Tandoori?

Indian Style Chicken Tandoori has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Indian Style Chicken Tandoori healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Indian Style Chicken Tandoori vegan?

Based on its ingredient list, it is not vegan.

What allergens does Indian Style Chicken Tandoori contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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