Il filone fior di lino

by Il Buon Pane in Breads Barcode 8005221301785
Average nutritional quality

Il filone fior di lino by Il Buon Pane provides 278 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
4.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 286
Total fat 7.9 g 5.3 +50%
Saturated fat 1.8 g 1 +89%
Carbohydrates 37 g 48.4 −24%
Total sugars 4.9 g 4.6 +7%
Dietary fiber 6.6 g 4.5 +46%
Protein 11 g 9.6 +15%
Salt 1.3 g 1.3

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 39%
Sugars higher 30%
Salt higher 36%
Saturated fat higher 13%
Protein top 22%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8005221301785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Il filone fior di lino?

Il filone fior di lino contains 278 kcal per 100 g.

How much sugar is in Il filone fior di lino?

Il filone fior di lino has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Il filone fior di lino healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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