IJsbergsla

by C.I.V. Superunie in Iceberg lettuce Barcode 6317320754105
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

IJsbergsla by C.I.V. Superunie provides 14 kcal per 100 g, with 1.4 g of sugars and 1.1 g of protein. Its Nutri-Score is A. It is listed in the Iceberg lettuce category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 14 kcal 5 kcal 16 −11%
Total fat 0.3 g 0.1 g 0% 0.3 +8%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 1.4 g 0.5 g 0% 2 −28%
Total sugars 1.4 g 0.5 g 1.5
Dietary fiber 1.1 g 0.4 g 1% 1.3 −10%
Protein 1.1 g 0.4 g 1% 1 +16%
Salt 0.1 g 0 g 0 +59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Iceberg lettuce products on Foodmetria.

Compared with other iceberg lettuce

Calories lower 32%
Sugars lower 31%
Salt higher 15%
Saturated fat lower 1%
Protein top 11%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
35g
Sold in
Netherlands
Barcode
6317320754105

Prices reported by shoppers

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Frequently asked questions

How many calories are in IJsbergsla?

IJsbergsla contains 14 kcal per 100 g and about 5 kcal per serving (35g).

How much sugar is in IJsbergsla?

IJsbergsla has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is IJsbergsla healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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