Ijsbergsla

by Lidl 200 gram in Iceberg lettuce Barcode 20714956
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Ijsbergsla by Lidl provides 15 kcal per 100 g, with 1.1 g of sugars and 1.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Iceberg lettuce category and comes in a 200 gram pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 2 kcal 16 −6%
Total fat 0.2 g 0 g 0% 0.3 −26%
Saturated fat 0.1 g 0 g 0% 0.1 +66%
Carbohydrates 1.3 g 0.2 g 0% 2 −34%
Total sugars 1.1 g 0.2 g 1.5 −25%
Protein 1.1 g 0.2 g 0% 1 +12%
Salt 0 g 0 g 0 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Iceberg lettuce products on Foodmetria.

Compared with other iceberg lettuce

Calories lower 39%
Sugars lower 16%
Salt higher 30%
Saturated fat higher 34%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 gram
Serving size
15 gram
Labels & certifications
Nutriscore
Sold in
Netherlands
Barcode
20714956

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Pack size: — → 200 gram

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Ijsbergsla?

Ijsbergsla contains 15 kcal per 100 g and about 2 kcal per serving (15 gram).

How much sugar is in Ijsbergsla?

Ijsbergsla has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ijsbergsla healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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