IHOP, Vanilla Milk Shake
IHOP, Vanilla Milk Shake by IHOP provides 488 kcal per 100 ml, with 55 g of sugars and 14 g of protein. That is 398% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category and comes in a 1 serving(s) pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 488 kcal | 488 kcal | 88 +454% | |
| Total fat | 20 g | 20 g | 26% | 1.9 +937% |
| Saturated fat | 12 g | 12 g | 60% | 1.1 +1012% |
| Carbohydrates | 63 g | 63 g | 23% | 12.9 +389% |
| Total sugars | 55 g | 55 g | 11 +398% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 14 g | 14 g | 28% | 2.9 +387% |
| Salt | 0.6 g | 0.6 g | 0.3 +121% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 5455091747495379823336
Prices reported by shoppers
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Frequently asked questions
How many calories are in IHOP, Vanilla Milk Shake?
IHOP, Vanilla Milk Shake contains 488 kcal per 100 ml and about 488 kcal per serving (100g).
How much sugar is in IHOP, Vanilla Milk Shake?
IHOP, Vanilla Milk Shake has 55 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is IHOP, Vanilla Milk Shake healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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