IHOP, Strawberry Milk Shake
IHOP, Strawberry Milk Shake by IHOP provides 484 kcal per 100 ml, with 45 g of sugars and 14 g of protein. That is 308% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category and comes in a 1 serving(s) pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 484 kcal | 88 +450% | |
| Total fat | 20 g | 20 g | 26% | 1.9 +937% |
| Saturated fat | 12 g | 12 g | 60% | 1.1 +1012% |
| Carbohydrates | 62 g | 62 g | 23% | 12.9 +381% |
| Total sugars | 45 g | 45 g | 11 +308% | |
| Dietary fiber | 1 g | 1 g | 4% | 0.8 +27% |
| Protein | 14 g | 14 g | 28% | 2.9 +388% |
| Salt | 0.6 g | 0.6 g | 0.3 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 100729843749119443
Prices reported by shoppers
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Frequently asked questions
How many calories are in IHOP, Strawberry Milk Shake?
IHOP, Strawberry Milk Shake contains 484 kcal per 100 ml and about 484 kcal per serving (100g).
How much sugar is in IHOP, Strawberry Milk Shake?
IHOP, Strawberry Milk Shake has 45 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is IHOP, Strawberry Milk Shake healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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