IHOP, Diced Bacon, For Create Your Omelette

by IHOP 1 serving(s) in Toppings ingredients Barcode 64672486475913994071324
Average nutritional quality

IHOP, Diced Bacon, For Create Your Omelette by IHOP provides 65 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 65 kcal 176 −63%
Total fat 5 g 5 g 6% 10 −50%
Saturated fat 2 g 2 g 10% 5.4 −63%
Carbohydrates 1 g 1 g 0% 14.3 −93%
Total sugars 1 g 1 g 7.6 −87%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 4 g 4 g 8% 7.2 −45%
Salt 0.7 g 0.7 g 2.6 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories lower 39%
Sugars lower 46%
Salt higher 46%
Saturated fat higher 40%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
64672486475913994071324

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, Diced Bacon, For Create Your Omelette?

IHOP, Diced Bacon, For Create Your Omelette contains 65 kcal per 100 g and about 65 kcal per serving (100g).

How much sugar is in IHOP, Diced Bacon, For Create Your Omelette?

IHOP, Diced Bacon, For Create Your Omelette has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is IHOP, Diced Bacon, For Create Your Omelette healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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