IHOP, Chocolate Milk, Regular

by IHOP 10 fl oz in Beverages Barcode 32996794021904209388753
Average nutritional quality

IHOP, Chocolate Milk, Regular by IHOP provides 24 kcal per 100 ml, with 2.7 g of sugars and 1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category and comes in a 10 fl oz pack.

Nutrient levels per 100 ml

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
2.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 295.735mL

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 24 kcal 70 kcal 88 −73%
Total fat 0.7 g 2 g 3% 1.9 −65%
Saturated fat 0.3 g 1 g 5% 1.1 −68%
Carbohydrates 3.4 g 10 g 4% 12.9 −74%
Total sugars 2.7 g 8 g 11 −75%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 1 g 3 g 6% 2.9 −65%
Salt 0 g 0.1 g 0.3 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.

Compared with other beverages

Calories lower 48%
Sugars lower 44%
Salt higher 42%
Saturated fat higher 19%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
10 fl oz
Serving size
295.735mL
Sold in
United States
Barcode
32996794021904209388753

Prices reported by shoppers

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Frequently asked questions

How many calories are in IHOP, Chocolate Milk, Regular?

IHOP, Chocolate Milk, Regular contains 24 kcal per 100 ml and about 70 kcal per serving (295.735mL).

How much sugar is in IHOP, Chocolate Milk, Regular?

IHOP, Chocolate Milk, Regular has 2.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is IHOP, Chocolate Milk, Regular healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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