Ifa verdura

by Eliges 500 g in Canned vegetable soups Barcode 8480012021330

Crema de verduras UHT con aceite de oliva virgen extra (1%)

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ifa verdura by Eliges provides 41 kcal per 100 g, with 1.7 g of sugars and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetable soups category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 103 kcal 48 −14%
Total fat 1.6 g 4 g 5% 1.7 −5%
Saturated fat 0.5 g 1.3 g 7% 0.5
Carbohydrates 5.8 g 14.5 g 5% 5.9
Total sugars 1.7 g 4.3 g 1.6
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.2 g 3 g 11% 1.5 −20%
Protein 0.8 g 2 g 4% 1.9 −58%
Salt 0.7 g 1.7 g 0.6 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Canned vegetable soups products on Foodmetria.

Compared with other canned vegetable soups

Calories lower 40%
Sugars higher 39%
Salt higher 47%
Saturated fat higher 31%
Protein top 75%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, hortalizas en proporción variable (42,5%) (zanahoria, patata, cebolla, espinacas, judías verdes, guisantes y puerro), nata, almidón modificadode tapioca, fibra de patata, aceite de oliva virgen extra (1%), sal, aromas naturales.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
CeleryCrustaceansEggsFishMilkSoybeans

Product details

Quantity
500 g
Serving size
250g
Labels & certifications
No glutenGreen DotCon aceite de oliva virgen extra
Sold in
Spain
Barcode
8480012021330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ifa verdura?

Ifa verdura contains 41 kcal per 100 g and about 103 kcal per serving (250g).

How much sugar is in Ifa verdura?

Ifa verdura has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ifa verdura healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ifa verdura vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ifa verdura contain?

According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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