Iced tea
Iced tea provides 20 kcal per 100 ml, with 4.8 g of sugars and 0 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Iced teas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 12 fl oz (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 71 kcal | 31 −36% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.8 g | 17 g | 6% | 7.5 −36% |
| Total sugars | 4.8 g | 17 g | 6.8 −29% | |
| Added sugarsUSDA | 4.7 g | 16.7 g | 33% | 6.2 −24% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.3 g | 0.1 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3403 Iced teas products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Very low sodium
- 32 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
- Low calorie
- 20 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other iced teas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, high fructose corn syrup, citric acid, tea powder, sodium polyphosphates (to protect flavor), natural flavor, phosphoric acid, sodium benzoate (preserves freshness), potassium sorbate (preserves freshness), caramel color, acesulfame potassium, sucralose, calcium disodium edta (to protect flavor), red 40.
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 12 fl oz (355 ml)
- Sold in
- United States
- Barcode
- 0012000033988
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Iced tea?
Iced tea contains 20 kcal per 100 ml and about 71 kcal per serving (12 fl oz (355 ml)).
How much sugar is in Iced tea?
Iced tea has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Iced tea healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Does Iced tea contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b 
b More iced teas
View all →
c NOVA 4 
d NOVA 4 
d NOVA 4 
NOVA 4 
d NOVA 4 
d NOVA 4