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Iced oatmeal cookies
Iced oatmeal cookies by Benton's provides 469 kcal per 100 g, with 31.2 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (32 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 469 kcal | 150 kcal | |
| Total fat | 15.6 g | 5 g | 6% |
| Saturated fat | 4.7 g | 1.5 g | 8% |
| Carbohydrates | 71.9 g | 23 g | 8% |
| Total sugars | 31.2 g | 10 g | |
| Dietary fiber | 3.1 g | 1 g | 4% |
| Protein | 6.3 g | 2 g | 4% |
| Salt | 0.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, rolled oats, palm oil, fructose, invert sugar, high fructose corn syrup, canola oil, contains 2% or less of: baking soda, sodium bicarbonate, raisin juice concentrate, salt, cinnamon, soy lecithin, monocalcium phosphate, caramel color, cornstarch, baking powder, soy protein, modified corn starch, artificial flavor
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (32 g)
- Sold in
- United States
- Barcode
- 4099100152647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iced oatmeal cookies?
Iced oatmeal cookies contains 469 kcal per 100 g and about 150 kcal per serving (2 cookies (32 g)).
How much sugar is in Iced oatmeal cookies?
Iced oatmeal cookies has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Iced oatmeal cookies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Iced oatmeal cookies contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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